This year for the holiday gift, consider introducing your child to an activity that can keep him going as he grows. Perhaps, he’s mentioned he wants to learn how to play an instrument or draw? Remember, when a child is engaged in an activity that brings him joy, he will self-start and develop creativity. It […]

why today’s kids are more defiant and disinterested in real life Can you have a happy child over the holidays and also develop family values through social activities, daily rituals, reverence for elders, practice interpersonal skills and have outdoor exercise and immersion in nature? That’s the question! A tall order, unless YOU step up and

As many of you know, I have been inspired by my work with hospitalized children to design mind/body healing resources to help all kids help themselves calm down, get to sleep, reduce pain and hyperactivity. I am most recognized as the founder and creator of MindWorks for Children: Guided Imagery Relaxation audio programs. INTRODUCING YOUR

To see a world without anger, hatred and violence, we must cultivate loving kindness at home within your family by “Carving Your Values in Stone”.

As a little kid, I loved riding, like crazy, my new bike or endlessly exploring my backyard for the tiniest things and building imaginary worlds; I played for hours on my own or with others. But, I want you to know that when I was in kindergarten, I became stressed! Yup! On the first day

By Dr. Roxanne Daleo STEP 1 – Set the conditions for calm and creativity STEP 2 – Focus your breathing long and deep, slowly and evenly STEP 3 – Take out your seeing mind, put away your thinking mind STEP 4 – Draw, paint or dance your inner visions through your imagination STEP 1 –

Cultivating Happiness in Your Child and Yourself The 3-Step Process by Dr. Roxanne Daleo On any Saturday afternoon, the Boston Children’s Museum and gift store is bustling and busy! That’s how it was the day I visited. I saw moms and dads with their children and grandparents on a special outing with the family. A

In my work and play I enjoy hand crafts and expressive artistry. One of my favorite places to go for inspiration is Michael’s Craft Stores. I can always find a wide array of color, forms, glitter, ribbons, paper and most importantly, my very own imagination, right there in the store with me. I like to

In many cultures throughout the world, there are beautiful and healthful customs that we can borrow to relieve ourselves from the stresses of everyday life. For example, the indigenous peoples of Canada, “leave worries in the basket” outside the door of their homes. They believe it allows for harmonious relations. I wonder if this custom

What Do Humming, Whistling, and Blowing Out A Candle Have In Common To Calm Your Child? By Dr. Roxanne Daleo The throat is the communication center of your body. Your throat can be used in verbal and non-verbal ways: verbally as in speech, non-verbally as in humming. Humming enhances your brain power and calms the