In the Breath is a Clearing Space: Multi-Sensory Relaxation Techniques for You and Your Child
In a world where we and are children are hurried, over-scheduled and stress-out; health integrity is not only favorable, it is a necessity. Learn how to slow, pause and tune into your body’s innate ability to “right” itself. Here’s how. Years ago, when I worked as research assistant to Joan Borysenko,Ph.D., co-founder of the Mind/Body […]