September 2014

Benefits of Learning Relaxation Skills: Fosters kindness and caring in ourselves and others Gives the body a chance to recharge naturally from the daily everyday hassles Gives your mind the moment to readjust to a more positive attitude Learning relaxation skills is easy and makes you feel good about yourself

Dear Moms and Dads, This is Dr. Roxanne Daleo with a few helpful reminders for consideration as our children begin the school year. Whatever the grade our children are beginning, their success is crystallized with the full support and involvement of you, the parent. Remember, your own feelings of confidence or apprehension are easily transferred