Well, t’s that time of year when you give in to the candy limit because it’s a tradition!  Want to know how you can help your child calm down after a crazy day of too much stimulation? Here’s the trick! These top seven foods along with one of my audios will promote sleep and helps […]

Each page of this issue is filled with inspiring stories, creativevoices, and resilient journeys that we are thrilled to share withyou. On behalf of the entire Relatable Media team, I want to expressmy gratitude for your contribution to The Relatable VoiceMagazine. We were thrilled to feature your work, Dr. Roxanne“The Secret Garden Within”in our September

Many mothers have been working extra hard- homeschooling, planning activities andoutings on top of their regular household routines of cooking, laundry, bedtime baths,stories and so much more. Mom’s are exhausted! Let’s give mom a break this summer. Come rest and recharge yourself while I engageyour child in the wonders of expressive arts and forest wisdom:

MIND: Find a harmonic engagement with your environment.When we look at our surroundings and we see beauty and order, something happens in our brains, it calms and brain wave patterns change to a slower frequency. Research in the field of neuro-aesthetics reveal powerful effects of beauty on our brains and nervous system. It gives reason

By Dr. Roxanne Daleo   1. Light a candle. Gently, turn your attention away from the day, away from the stressors. Bringyour attention inward to your breathing. In the breath is the clearing space where somethingnew can happen. It is open, expansive, healing. The candle flame represents the spark of theDivine within you. Place your

By Dr. Roxanne Daleo RECALL a time in your life when you were in a state of resourcefulness. Think back to an experience that caused you to dig deep inside yourself for courage! A time when you felt fear but you pushed yourself through with determination and self-belief. The key is seeing yourself successfully completing

Give an offering to Mother EarthA flower, a leaf a stoneA poem, a story, a songA wish, a prayerA tear for your painA touch for your healingAll these things in love and joy.“I honor you, Earth Mother, with all that I am.” Take a Walk in BeautyI walk with Beauty before meI walk with Beauty

Spring is the time of new beginnings and the energy is moving around us and within us. It’s a perfect opportunity to be creative and experience soul growth. You can do this by practicing any new craft, art, writing, dancing, singing, drawing sculpting or painting. Use your energy to generate something new because when you

  Snow Moon of February Brings Bright Light Snowdrops, tiny white flowers are growing underground and will be the first signs of our blooming Spring in the weeks ahead! Imagine the warmth of the sun as the earth thaws and our dreams are realized. Be in awe and you will be uplifted, happy and grateful.