{"id":2120,"date":"2022-03-16T14:58:08","date_gmt":"2022-03-16T19:58:08","guid":{"rendered":"https:\/\/drroxannedaleo.com\/roxie\/?page_id=2120"},"modified":"2026-07-05T18:15:14","modified_gmt":"2026-07-05T18:15:14","slug":"stress-reduction-checklist","status":"publish","type":"page","link":"https:\/\/www.drroxannedaleo.com\/roxie\/stress-reduction-checklist\/","title":{"rendered":"The Child Stress Pattern Quiz\u00a0"},"content":{"rendered":"\n
\"roxie<\/figure>\n\n\n\n
\"unnamed\"<\/figure>\n\n\n\n

 As a Harvard-trained specialist in stress reduction and expressive arts for children, I have been helping parents, teachers and health practitioners discover effective solutions and quick results with my natural methods.<\/strong><\/p>\n\n\n\n

If you\u2019re a parent of an anxious, sensitive, or easily overwhelmed child\u2026
you already know how stressful moments can feel confusing and unpredictable.<\/strong><\/p>\n\n\n\n

But here\u2019s something most parents don\u2019t know:<\/strong><\/p>\n\n\n\n

Every child has a unique stress pattern.<\/strong>
And once you understand your child\u2019s pattern, helping them calm down becomes much easier.<\/p>\n\n\n\n

That\u2019s why I created a brand-new, free resource for you\u2026<\/strong><\/p>\n\n\n\n

 The Child Stress Pattern Quiz <\/strong><\/h2>\n\n\n\n

It\u2019s a simple, 2-minute quiz that reveals whether your child is showing signs of:<\/strong><\/p>\n\n\n\n

 Fight \u2014 The Fiery Defender
 Flight \u2014 The Fast Mover
 Freeze \u2014 The Gentle Turtle
 Fog \u2014 The Cloud Walker<\/strong><\/p>\n\n\n\n

You\u2019ll instantly receive:<\/p>\n\n\n\n

\"\u2714\" Your child\u2019s Stress Pattern Profile
\"\u2714\" What they need most when overwhelmed
\"\u2714\" What actually helps them calm \u2014 naturally
\"\u2714\" And a calming ritual you can use tonight<\/p>\n\n\n\n

As someone who has spent over 25 years helping children regulate their emotions through breathwork and expressive arts\u2026
I created this quiz to give you clarity and confidence \u2014 fast.<\/p>\n\n\n\n

Your child\u2019s stress pattern is not a problem \u2014 it\u2019s a blueprint.
And once you understand it, everything becomes easier.<\/p>\n\n\n\n

I can\u2019t wait for you to see your child\u2019s results.
Take the quiz now.<\/p>\n\n\n

\n\t\n\n
Continue<\/div><\/a>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"

 As a Harvard-trained specialist in stress reduction and expressive arts for children, I have been helping parents, teachers and health practitioners discover effective solutions and quick results with my natural methods. If you\u2019re a parent of an anxious, sensitive, or easily overwhelmed child\u2026you already know how stressful moments can feel confusing and unpredictable. But here\u2019s […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2120","page","type-page","status-publish","hentry"],"spectra_blocks_featured_image_url":null,"spectra_blocks_author_info":{"display_name":"Dr. Roxanne Daleo","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/1deef107488fe7d412a4ab66de82b4375a3fb87a2ee9c8dc74c20c13f3bf03e8?s=96&d=mm&r=g","author_link":"https:\/\/www.drroxannedaleo.com\/roxie\/author\/drroxie\/","description":""},"_links":{"self":[{"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/pages\/2120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/comments?post=2120"}],"version-history":[{"count":4,"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/pages\/2120\/revisions"}],"predecessor-version":[{"id":3110,"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/pages\/2120\/revisions\/3110"}],"wp:attachment":[{"href":"https:\/\/www.drroxannedaleo.com\/roxie\/wp-json\/wp\/v2\/media?parent=2120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}